Vitamins to improve power in men are able to return to a high level the quality of intimate life.The effect of their use applies to other spheres, increases in endurance, immunity is strengthening, the aging of the body slows down.
The advantages and damage of vitamins to increase the power of men
After 40 years, representatives of stronger sex are particularly often confronted with problems in the genital field.Sometimes a decrease in power exceeds young men, generally in a context of bad nutrition, stress or chronic diseases.
The main advantage of vitamins for power is that they increase libido and allow a man to stay at his peak longer.However, drugs have other precious properties.Vitamin complexes for power:
- Improve blood circulation and prevent the development of inflammatory diseases of the genitorerinary system;
- Improve the quality of seed liquid, in the context of the use of beneficial substances, the risk of design of a healthy child increases;
- Strengthening the immune system and the body endurance - a man is less likely to get sick, does not suffer from chronic fatigue;
- Increase the elasticity of blood vessels and prevent the development of atherosclerosis and heart disease;
- Improve metabolism and help keep in good physical form.
Vitamins that improve the power of men, including brain activity, due to improving blood circulation, the brain is better supplied with oxygen.With a normal level of beneficial substances in the body, men feel cheerful, full of force and the risk of oncological diseases decreases for them.
As for the prejudice to the use of additive vitamins, most often negative effects develop in the context of hypervitaminosis.If the level of valuables in the body is already sufficient, additive vitamin can have the opposite effect and cause unpleasant symptoms - nausea, headache and rash.
What vitamins does a man need power are necessary
All the main vitamins and minerals are responsible for the health of the reproductive system in one way or another.However, doctors distinguish particularly what follows:
- Vitamin A - This substance stimulates the production of sex hormones;
- Vitamin D promotes the synthesis of androgens and is responsible for sexual desire;
- Vitamin E - Antioxidant supports healthy libido;
- Zinc - The substance is responsible for the production of testosterone and improves the quality of the seed;
- Vitamin C - Ascorbic acid has strong immunity and fights with inflammation;
- Folic acid - The substance prevents the appearance of cellular abnormalities and improves the quality of sperm;
- Selenium - A compound prevents the development of oncological processes in the genitorerinary system.
Men of all ages must control the balance of compounds and minerals of vitamin in the body.With a pronounced lack of beneficial substances, power can decrease even in young men, and even more to the group at risk of men of average age.
How to take vitamins to maintain the power of men
Despite the unconditional advantages of vitamins, doctors do not recommend taking them like that.It is necessary to use vitamin additives to improve power if there are certain indications and reasons.Namely:
- With an increase in physical, mental and psychological stress - the consumption of beneficial substances in the body in such conditions increases, and a lack of vitamins can form;
- In autumn and winter, the quantity of vitamins on the everyday table is reduced, there is less sun and men begin to feel symptoms of deficiency in vitamins;
- In the presence of bad habits - in men who smoke and drink alcohol, there is often a lack of precious substances in the body, and with it weaken power;
- In chronic diseases and during the recovery period after illnesses and injuries.
Particular attention to vitamins for power must be paid to men over 40 years of age.At this age, slow but inevitable aging of the reproductive system begins and naturally power problems can occur.
Drink complex additives for strict men according to the instructions.Most often, drugs should be taken 1-2 capsules for a few months.Doctors recommend repeating the consumption of vitamin preparations two or three times a year, in which case the balance of beneficial substances in the body will always be normal.
As a rule, vitamins additives are taken in the morning or day.This should be done simultaneously with a meal or immediately after - on an empty stomach, some compounds can damage.
Advice! Before buying complex additives in a pharmacy, you should consult a doctor.This will help understand whether certain beneficial substances are necessary to improve power, or if more powerful drugs must fight against problems.
Precautions
At first glance, the vitamins seem completely safe.But with illiterate use, they can harm.
Vitamins supplements for power must be taken in these quantities and during the time indicated by the instructions.An overdose of useful substances is a danger.
Excess value accumulates in the body, because of this, rashes, gastric disorders and headache appear.In some cases, serious conditions are not excluded, for example, with vitamin A.
Attention! The use of pharmacy vitamins must be refused during the exacerbation period of chronic diseases - stomach ulcers, gastritis, pancreatitis.In this case, additives can increase inflammatory processes and cause mucous membranes.
Contraindications and side effects of vitamins of helplessness in men
The compounds of vitamins and minerals are absolutely necessary for the human body.Consequently, strict indications for their use do not exist, however, prudence in certain circumstances is always necessary.
It is impossible to take vitamin complexes if the body already receives a sufficient amount of nutrients with food.With a high increase in the volume of useful joints, an overdose can occur, in particular when taking additives with a high concentration of active components.
The side effects of a vitamin overdose for power can be:
- Toxic lesions of the kidneys and liver, this occurs with an excess of vitamin A intake in the body;
- Neurological disorders, they can occur in the context of excessive use of group B vitamins;
- Vascular calcification and leachate of bone calcium, a vitamin D overdose leads to such a side effect;
- Digestion and headache problems, these effects cause too many vitamins C and E.
All the side effects listed negatively affect the state of health and also reduce power.When you use food additives, it is important to monitor your real well-being and, if necessary, to abandon medication over time.
The composition of additive vitamins contains not only active substances to improve power, but also additional components.The latter can cause allergic reactions if negative symptoms have developed in the context of pharmacy additives, you should try to buy a remedy from another manufacturer.
Conclusion
Vitamins to improve the power of men have a complete effect on the body.The effect of their contribution is expressed not only in the increase in power, but also in force and in a good general well.However, you must take vitamins strictly depending on the instructions and indications, with an overdose, they represent a danger.
Opinion on vitamins for men
About 2 years ago, for the first time, I was faced with a weakening of the power, the situation was not at all satisfied.Although there was no question of full sexual power, I decided to drink a vitamins class immediately.The choice stopped on a preparation of vitamins - and after a few months, I noticed an improvement in the general condition, libido problems have not yet returned.
Although 40 years for a man are not age, fatigue and bad nutrition do their job - power decreases.I most often have unpleasant symptoms in the fall, when vitamins become smaller, but fatigue increases.Several times a year, I drink the complex - the vitamins help, well -being and libido quickly returns to normal.