Folk remedies for increasing potency in men are effective in helping to cope with intimate problems, but only if used in combination with treatment recommended by a doctor.For minor problems with sexual function, using natural medications helps a man feel confident during sex.Folk remedies are inexpensive, cause practically no side effects and are often very tasty.
What you need to know before using traditional medicine recipes
A decrease in power may be a temporary phenomenon.This is often due to a man being stressed for a long time and working hard.In such a situation, folk remedies can restore a man's self-confidence and improve his overall health.
But in most cases, erection problems arise against the background of diseases of the genitourinary system.Prostate inflammation and adenoma are the most common culprits of sexual dysfunction.Potency deterioration can also be caused by other reasons:
- age-related decrease in the level of male hormones;
- infectious processes in the organs of the genitourinary system;
- neurological pathologies;
- chronic alcoholism, long-term tobacco addiction;
- sedentary lifestyle;
- dietary style with a predominance of animal fats and easily digestible carbohydrates.
It is important to accurately determine the cause of effectiveness problems before using remedies based on traditional recipes.Otherwise, the effect will be short-lived and the main problem will worsen.
To get rid of sexual weakness, it is necessary to undergo comprehensive treatment.Depending on the cause, the doctor will prescribe antibiotics, hormonal medications, physical therapy and special exercises.The specialist will give you advice on which folk remedies are best to use along with the recommended medications.
The most effective herbs for increasing potency
Herbal remedies for improving potency have a complex effect.They relieve inflammation, improve blood circulation in the organs of the reproductive system and have a positive effect on the quantity and quality of sperm.
Another advantage of herbal medicine according to popular recipes is the availability of ingredients for preparing decoctions and tinctures.Herbs useful for men's health can be prepared independently or purchased at the pharmacy.
St. John's wort
It is recommended to take the aromatic herb with yellow flowers due to its low potency.For infusion use 10 g of dry raw materials.Place it in an enamel container and add 250 ml of boiling water.Cover and let sit for 30 to 45 minutes, filter.The drink is consumed slightly warmed three times a day, 70 ml.2 week course.
To prepare the tincture, you need to mix dry St. John's wort (1 part) with vodka (5 parts).The mixture is placed in a glass jar, sealed and left in a dark place for 5-7 days.Take the tincture for a month, 40 drops, 3 times a day.
It is not recommended to exceed the dosage recommended by the popular recipe.St. John's wort can cause liver problems, loss of appetite and increased blood pressure.
Pulmonary
To combat sexual problems, traditional medicine uses lungwort flowers.It is recommended to prepare a decoction of 4 tbsp.L.dry raw materials, filled with 200 ml of boiling water.Infuse the mixture for 30 minutes.The decoction is filtered and taken three times a day 30 minutes before meals.Pulmonary treatment lasts 5 weeks.
Pulmonary can be mixed with red wine.For the product you will need 10 g of fresh plant and 1 glass of hot alcohol.After half an hour of infusion, drink mulled wine.This remedy is an aphrodisiac and is taken shortly before sexual intercourse.
Pulmonary at reduced power is consumed.The rootless herb is added to salads and soups.
Ginseng
For men who are wondering how to restore their potency with the help of folk remedies, urologists advise taking ginseng.Ready-made tinctures and dietary supplements containing this root are sold in pharmacies.
You can prepare your own natural medicine.The root of the plant is crushed (1 teaspoon), honey (350 g) is added and left to infuse for 10-12 days.Take 3 times a day for up to 2 months.This folk remedy improves potency, makes orgasm brighter and harmonizes the hormonal background of a man.
Nettle
Hot herb is useful not only for male potency.The plant improves metabolism and fills the body with vitamins.To improve the condition of the genitourinary system, men are recommended to take an infusion of 1 teaspoon.dry nettle poured with a glass of boiling water.You should let this mixture sit for 1 hour, after which you can drink 70 ml filtered three times a day.Treatment with a folk remedy lasts 3-4 weeks.
The seeds of the plant help restore good potency.You need to pour 5 tbsp.L.raw materials 0.5 liters of port.Bring the mixture to a boil and simmer over low heat for 5 minutes.Filter, consume 50 ml per day or divide this portion into 3 parts (1 tablespoon each).
Thyme
Thyme has been known since ancient times as a means of increasing potency.The herb has a stimulating effect, relieves inflammation, strengthens the immune system.
To treat potency problems, traditional medicine uses dried thyme flowers.Take 1 tbsp.L.herbs, pour a glass of boiling water over them.Leave covered for 25 to 30 minutes, then drink instead of tea.You can take this remedy for up to 6 months.
Air
The rhizomes of the marsh plant are thoroughly washed, dried and chewed in crushed form 3 times a day.To increase potency, you can use a tincture prepared according to a popular recipe.For this, 1 part of chopped rhizome is poured with 5 parts of alcohol.Leave for 14 days, stirring occasionally.Take the medicine three times a day.The course lasts 1 month.
Rowan and rosehip
The fruits of rowan and rosehip are used to prepare folk remedies with reduced potency.Aromatic tea is obtained by placing 20 g of dry berries in a thermos and pouring 400 ml of boiling water over them.After 5 minutes, close the container and let it brew for 6-8 hours.Take a healing drink of 100 ml 3 times a day.
Rhodiola rosea
If the question arises of how to increase potency, traditional healers recommend using Rhodiola rosea.To prepare the tincture, take 20 g of dry rhizome and 100 ml of vodka.Store the mixture in a dark place for 2 weeks.Then filter and take 15-20 drops half an hour before meals three times a day.Therapy lasts up to 3 weeks.
Aspen bark
To increase potency, men use crushed aspen bark.For decoction 1 tbsp.L.crushed raw materials are poured with 2 cups of boiling water, simmered under the lid in a water bath for 30 minutes.Then filter and drink in 3 doses.The course lasts 3 weeks.
Aspen buds are an effective folk remedy for sexual problems in men.
An infusion is prepared from it to increase potency, eliminate inflammation and enlargement of the prostate, as well as treat cystitis.Pour 2 tbsp.L.dry buds 200 ml of boiling water.The mixture is infused at a low boil for 10 minutes.Filter, add enough boiling water so that the volume of liquid is 200 ml.Drink an infusion prepared according to a popular recipe, 1/3 cup three times a day.
How to treat impotence with honey and propolis
Beekeeping products have a healing effect on the whole body.They are especially useful if a man has potency problems.Before starting treatment with honey or propolis, you should make sure that you are not allergic to them.
Mixed nuts
To improve potency, traditional healers recommend taking a mixture of honey and nuts.The peeled grains are crushed and poured with natural sweetness to cover the nuts.Mix carefully.Use a folk remedy for low potency, 2-3 tbsp.L.during breakfast and dinner.
In the morning, you should supplement your sweet medicine with ginger tea.1 tbsp.L.finely grated ginger mixed with 0.5 tsp.dry the mint and pour a glass of boiling water and leave.Drink warm with a mixture of nuts and honey.
Milk with propolis tincture
Taking milk in combination with propolis is useful for improving potency and strengthening the body's immune defenses.Traditional healers recommend adding 20 drops of pharmaceutical tincture to a glass of warm milk.Drink this remedy shortly before bedtime.The treatment lasts 2 weeks, a month later the course is repeated.
Honey Wax Cake Rectal Suppositories
If you need to increase potency using folk remedies in 3 days, you should use wax cake candles with the addition of pumpkin oil.They are prepared as follows:
- Melt the animal fat or coconut/cocoa butter (200 g) in a bain-marie.
- Add 50 g of propolis and crushed honey into powder.
- Mix all the ingredients, then pour in 150 ml of pumpkin oil.
- Pour into molds and freeze.
Such suppositories, prepared according to a popular recipe, are inserted into the rectum every evening.After 2 weeks of treatment, potency improves noticeably.
Vegetables and fruits to increase male potency: proven recipes
Not only medicinal plants, but also almost always available foods will help to normalize erectile function.Fresh juices, vegetables and fruits help to cope with the problem.
Vitamin juice
To solve erection problems, men should drink juices.
Commercial nectars or juices are not suitable.
Among the most effective folk remedies for improving potency is a mixture of celery juice and parsley.For a healthy drink, use the stems and leaves of the plants;you will need a big bunch of greens.Not everyone likes the taste of juice, so fresh carrot juice is added to it.
Other juices are no less useful:
- beet;
- tomato;
- orange;
- lemon (drink diluted with water);
- grenade;
- grapes
To increase potency, juices are consumed in small portions (50-100 ml) one hour after meals.
Those who suffer from gastritis, stomach and duodenal ulcers should drink acidic juices with extreme caution.
Celery
This vegetable is considered the king of aphrodisiacs.Traditional medicine recommends consuming it raw in addition to meat.Salads made from grated celery root and its petioles are useful.To ensure better absorption of valuable substances, celery dishes are flavored with vegetable oil and sour cream.
Cooked or baked tomatoes
Tomatoes contained lycopene, which is necessary for the normal functioning of the male reproductive system.Folk recipes advise eating as many tomatoes as possible.The powerful product can be used not only in fresh form.
The amount of lycopene increases in tomatoes once cooked.Therefore, cooked and baked tomatoes should be on the table every day.
Green
To avoid a decrease in potency, use aromatic herbs.A mixture of 2 tablespoons helps a lot.L.parsley with the same amount of coriander, seasoned with lemon juice and a spoonful of vegetable oil.This salad should be consumed daily for 2 weeks.This folk remedy not only solves the problem of low potency, but also helps, with regular use, to dissolve oxalate stones in the kidneys and urinary tract.
Parsnip
Parsnip root will help with potency problems.It must be crushed to a pasty state, mixed with 6 tbsp.L.Sahara.Pour the mixture with 2 cups of boiling water and simmer over moderate heat for 10 minutes.Leave covered for 6 to 8 hours.Drink the filtered infusion 1 tbsp.L.in 30 minutes.before each meal.
Asparagus berries
The increase in potency occurs very quickly if you eat asparagus.The stems of this plant are lightly boiled and eaten with sauces.Asparagus dishes are easy to digest, they are rich in proteins, microelements and vitamins.The vegetable is served during a romantic dinner - it has a stimulating effect on a man.
Asparagus officinalis berries are very useful.Traditional medicine advises making infusions from it to normalize the function of the prostate and improve potency.
Pumpkin
For good effectiveness, not only traditional healers, but also urologists recommend pumpkin-based remedies.The seeds, pulp and juice are useful.But the strongest healing effect with reduced potency is provided by pumpkin oil.It is taken with meals, 1 tsp.This treatment lasts 3 to 4 weeks.
Sea buckthorn
Orange berries have a soothing, bactericidal and tonic effect.Traditional medicine recommends that men consume fresh sea buckthorn, in puree, in the form of marshmallows.
It is easy to prepare healing sea buckthorn tea according to a popular recipe.For him 2 tbsp.L.Crush the berries and pour boiling water over them.After 15 minutes, the drink is ready.Drink it three times a day, adding 1 tsp.Honey
Garlic
This vegetable helps well if the question arises of how to restore potency to a man.
An aromatic garlic infusion improves blood circulation in the organs of the reproductive system and strengthens the immune system.
It is not difficult to prepare a folk remedy.It is necessary to make a paste of 500 g of garlic, pour it with 200 ml of chilled boiled water.Traditional medicine is left to infuse for a month in the refrigerator, then filtered.Take 10 drops three times a day.
How else can you increase your libido?
Seafood - mussels, oysters, squid - helps strengthen sexual function.It is useful to drink a banana-kefir smoothie and eat a few quail eggs an hour and a half before sex.But traditional medicine advises against drinking strong drinks.They will ignite desire, but make a man untenable in bed.The maximum you can afford during a romantic dinner is a glass of dry wine.